Get out of the rut of your negative thinking
Does your mind get stuck in the negative? What you think about is what you focus on. Hell, yes -- wellness: • Sure, healthcare professionals juggle a busy schedule. But you can still find time to refuel and replenish your energy • How much nature do you interact with each day? Busy nurses realize connecting with nature helps avoid burnout. • Remember the Flying Walendas? They were tight-rope walkers who mastered staring down fear and taking risks. • Still challenged on how to take breaks at work? Are you able to create valuable downtime? • Eat your way to lower stress! Download your FREE 67-page full-color Low Stress Cookbook. Know any veterinarians or others who help animals that may be experiencing compassion fatigue and burnout? I've created a proven 4-step strategy guide on how vets can reverse compassion fatigue and reconnect to their calling of helping pets and their families. See you next week! |
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Hey, it's Marty
Whenever my wife and I stop by a Starbucks, I picture sipping coffee at the first Starbucks in Seattle, Washington. The first Starbucks coffee came from a cart in Seattle at the legendary Pike Place Market. That humble coffee cart was the seed. From it blossomed Starbucks, the unstoppable global phenomenon we know today. And it’s all due to the powerful leadership of Howard Schultz. Wow, what an incredible journey. And your business can benefit from the Starbucks story. READ MORE HERE
MARTY WOLNER STRESS AND BURNOUT COACH It's not a time-management or effort problem. Are you in Procrastination Hell? Procrastination, you know, that sneaky little habit that creeps up on you when you least expect it, turning your to-do list into a never-ending nightmare? Yeah, that one. Here’s the thing: procrastination isn’t just about your poor time management or laziness. Nope, it runs much deeper than that. Also today: Take the Reverse Your Compassion Fatigue 21-day Challenge. Meditation...
MARTY WOLNER STRESS AND BURNOUT COACH Wow, is January over already? More sunshine as each day gets longer.. Find Peace in the Chaos -The Best Way for Overthinkers to Master Meditation A blueprint to sustainable empathy for leaders 12 problems with job-performance reviews How emotionally mature are you? 13 simple ways nurses can bounce back from burnout The Masterclass replay is now available to view - "Reversing Compassion Fatigue and Burnout for Healthcare Professionals" Talk soon. Marty...